Balancing Your Physical Fitness with Overall Self-Care

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Balancing Your Physical Fitness with Overall Self-Care

With so many Americans experiencing stress and anxiety on a daily basis, it’s imperative that we learn how to take care of ourselves Read more

The “Verified Chiropractic Adjustment”

What is a “verified chiropractic adjustment?” In my mind, I think of a “verified chiropractic adjustment” as a test, adjustment, and confirmation of the correction. In my clinic in St. Paul Park, MN, we utilize muscle testing from Applied Kinesiology as one method. In this way, we are able to test specific muscles before and […]